Dear Nava community,

In order to support social distancing efforts, and in alignment with the closure of NB schools and other enterprises, all classes at Nava Yoga will be cancelled immediately until further notice. For classes currently in session, your instructors will be contacting each registered student to discuss refund/make-up class options. Classes scheduled to begin next week will be re-scheduled to a later (presently unknown) date.

We feel this approach will best support local, national and global efforts to curb the COVID-19 pandemic so that we might all return to a healthy and vibrant lifestyle sooner than later. We hope you agree.

Uncertainty is difficult. The best advice we might offer in such times is to: 1) breathe diaphragmatically (Google it if you’re unsure) and relax what you can, when you can (e.g. your shoulders, your jaw, or the muscles behind your eyes), and 2) encourage you to get on your mat and stretch it out at home! When the time is right to re-open, we’ll let you know. In the meantime, stay safe and well, and we hope you enjoy your home and/or nature time! Well wishes from the Nava team

******************************************

(Follow us on Facebook: Nava Yoga Sackville)


(*Schedule may be subject to change*)

37

YOGA FOR MEN w/ Greg Sandala

Mondays, 5:30- 6:30pm

13 week session– Jan 6th – April 13th

(Excludes Family Day on Feb 17th and Easter Monday on April 13th)

$195 (or $130 for people with low-income)

Register by emailing: gmsandala (at) gmail (dot) com 


 

VINYASA w/ Sarah Smith

Tuesdays, 5:30- 6:45pm 

10 week session– February 18th- April 21st

 $150 (or $100 for people with low-income)

Register by emailing: sarahsmithyoga (at) gmail  (dot) com or call/ text (506) 874-3352 


 

INTRO TO YOGA w/ Leanne Laracey (as well as other guest teachers) 

(***Rescheduled***)

Wednesdays, 5:30- 6:30pm

6 week session– March 18th-  April 22nd

 $90 (or $60 for people with low-income)

(*Minimum requirement of 5 registered participants)

Register by emailing: navayogainfo (at) gmail (dot) com 


 

YOGA FOR RUNNERS w/ Nancy Burkhart

Wednesdays, 7:00- 8:15pm

16 week session– January 8th- April 22nd

$240 (or $160 for people with low-income)

(*Minimum requirement of 2 registered participants)

Register by emailing: nancy.burkhart.nb (at) gmail (dot) com 


 

SLOW, STRONG, & STEADY w/ Leanne Laracey

Thursdays, 5:30- 6:45pm

16 week session– Jan 9th- April 23rd

 $240 (or $160 for people with low-income)

Register by emailing: navayogainfo (at) gmail (dot) com 


 

MINDFUL MORNINGS w/ Nancy Burkhart

Sundays, 10:30am- 11:45am

15 week session– Jan 5th- April 19th 

$225 (or $150 for people with low-income)

Register by emailing: nancy.burkhart.nb (at) gmail (dot) com


Please refer to our newsfeed, or join our Facebook group “Nava Yoga Sackville” for updates, cancellations, and invitations to special events such as kirtans.

Please see Price page for more detailed payment options (registration vs. drop-in) 


Registration Information:

Nava is offering two prices for yoga classes so that you can choose a price according to your financial ability. You can register for classes, (or buy a punch card) for either $15/ class or $10/ class. We give priority to people who register (no matter which of the prices paid).

Alternatively:

Punch cards can be used for drop-ins ($15- regular or $10- low-income)

One-off drop-ins are $16

You can pay by cash, cheque, or e-transfer to your teacher. 

For further details, please contact navayogainfo (at) gmail (dot) com
or call Leanne at (506) 233 9642 000final-logo-file_pink-gradient


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