No Sunday morning Hatha yoga at Nava on April 28th! Come chant with us at the Earth Day celebration in Dieppe instead
Please note that the meditation course with Sarah Thompson has been postponed until later in the year. If you would like to be updated on this course, please contact Sarah at sarahsandala(at)gmail(dot)com.
I hope you all had a good Christmas holiday. I’ve decided to push today’s Slow, Strong and Steady make-up class to tomorrow (Saturday) at 1pm due to the storm. I’ll have a few spots for drop-ins, so if you’d like to join us, please let me know!
Hope to see you there!
I’m going to cancel this evening’s Slow, Strong and Steady class. I’m a bit of a wimp about driving in stormy winter conditions, so I’m going to play it safe. We’ll chat about a good make-up day. Stay safe!
Please note that Sarah is away for a conference and will to be able to teach tonight’s vinyasa class.
There are a few drop-in spaces available for her remaining classes before the New Year.
Tuesday November 27th: ***Vinyasa class postponed***
Sunday Dec 2nd: Last Hatha practice until the new year
Tuesday Dec 4th & 11th: last Vinyasa practices until new year!
Sarah’s Vinyasa class will be cancelled tonight due to the storm.