Nancy received her 200hr yoga teacher certification at Kripalu Center in Massachusetts in 2013. Kripalu Yoga focuses on developing a self-compassionate, non-judgemental practice and cultivating a “witness consciousness”. Nancy combines a mindfulness-based approach with a sense of playfulness and gentle humour. She has received additional training in Trauma Sensitive Yoga as well as Jill Miller’s Yoga Tune-Up Core Immersion. When she is not teaching yoga, you can find Nancy at Tidewater Books in downtown Sackville or at her home in Jolicure which she shares with assorted four-legged critters.