Sarah is an organic farmer and student of Ashtanga yoga. The Ashtanga system offers a challenging, transformative practice with a rich philosophy that continues to intrigue & motivate. Her practice is a high priority in her daily life and she continues to pursue her studies through personal discipline and through the art of teaching. Sarah received her first teacher certification after completion of a six- month residential Yoga Development Program at the Yasodhara Ashram in Kootenay Bay, B.C in 2010. In 2013, she was certified (YTT 200) by Ashtanga Yoga Victoria. She currently studies regularly with Jody Manley of Ashtanga Yoga Halifax and takes annual training with Manju Jois.
Sarah has been teaching in New Brunswick for 5 years and currently offers classes at Bodywise Yoga Studio, Shanti Yogi, and teaches yoga for the Department of Education in several schools in Moncton and Riverview, at the elementary, middle and high school levels.