Schedule

2018 Fall Schedule

 MONDAY

Yoga for Men* w/ Greg Sandala

5:30 – 6:30 pm

12 weeks– Sept 10th- Dec 10th- $144

(excludes Thanksgiving- Oct. 8, & Remembrance Day- Nov. 12)

*Please note that this class is usually full. Please email gmsandala(at)gmail(dot)com to check whether there may be space for drop-ins. 

Yin w/ Julie Doiron or Sarah Smith

7:30 – 8:45 pm

Session 1 w/ Julie Doiron 6 weeks– Sept. 3rd – Oct. 8th – $72

Session 2 w/ Sarah Smith 4 weeks – Oct. 15th to Nov. 5th – $48

Session 3 w/ Julie Doiron 6 weeks– Nov. 12th – Dec 17th – $72


TUESDAY

Vinyasa* w/ Sarah Smith

6:30 – 7:45 pm

12 weeks– Sept. 11- Nov. 27th- $144

*Please note that this class is often full. Please email sarahsmithyoga(at)gmail(dot)com to check if there is space for drop-ins. 


THURSDAY

Slow, Strong & Steady* w/ Leanne Laracey

 5:30 – 6:45 pm

12 weeks– Sept. 6th- Dec. 13th – $144

(Excludes: Sept. 13th, Oct. 11th, and Dec. 6th)

*Please note that this class is usually full. Please email navayogainfo(at)gmail(dot)com to check whether there may be space for drop-ins. 


SUNDAY

Hatha w/ Sarah Smith

10:00 – 11:15 am 

12 weeks– Sept. 8th- Nov. 24th – $144


Please refer to our weekly Newsfeed for updates, cancellations, free classes, etc.

Please see Price page for more detailed payment options (i.e. punch cards, drop-in, etc)

E-mail: navayogainfo (at) gmail.com to reserve your spot!

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