Nava Newsletter Sept 4–10 2017

Dear Community,

Our 6-Week Fall Schedule starts next Monday, Sept. 11th and ends Monday, Oct. 23rd (excludes Thanksgiving Monday). Please find the schedule and price details below, and contact the studio should you wish to reserve your spot!

Note that Julie will not be teaching for this schedule due to extensive tour travel commitments. She very much looks forward to seeing you all for the late Fall schedule! Note also that Greg will be teaching “Yoga for Men” this evening at 5:30–6:30pm. This is his final class before his departure later this week.

Finally, Nava Yoga is thrilled to have Robin Attas join our team to teach Hatha Yoga on Wednesday evenings. Robin completed her 200-hour Hatha Yoga teacher training through Open Door Yoga in Vancouver, BC in 2010. She has practiced and/or taught various styles including Ashtanga, Hatha, Vinyasa, Prenatal, Power, as well as classes for women recovering from trauma, and English-Spanish bilingual classes. Robin recently arrived in Sackville as a visiting assistant professor of music theory at Mount Allison University.

Welcome Robin!

Have a wonderful week everyone!
Nava Yoga

Monday
5:30- 6:30- Yoga for Men
w/ Sarah Smith, Leanne Laracey, & Makyla Walerickton

Tuesday
5:30- 6:45- Beginner Vinyasa
w/ Sarah Smith
7:30- 8:45- Gentle
w/ Leanne Laracey

Wednesday
12:00- 1:00- Slow, Strong & Steady
w/ Leanne Laracey
5:45- 7:00 Hatha
w/ Robin Attas

Thursday
5:30- 6:45- Ashtanga Vinyasa
w/ Sarah Smith

Registration Prices:
$72 for one class
$132 for two classes
Drop-in options also available (space permitting)
See our website for student/ low-income options!

 

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