Nava Yoga Newsletter Sept 12–18

Namaste Dear Friends,
Thank you to those who joined us Saturday to welcome Leanne back and enjoy the music of The Bhakti Connection!

Please note that all of this week’s classes are free as we encourage you to try new classes and instructors before the registration period begins next week. As always, drop-ins will continue to be welcome for all classes (excluding pre-registered classes, e.g., meditation). However, we do encourage registration to secure your class preference and to ensure the instructors can design classes that meet your needs in a safe and systematic manner.

We’ll continue with Pose of the Week and the Yoga Sutras of Patanjali next week. In the meantime, this week’s classes include:

Monday
Yoga for Men w/ Greg @5:30–6:30pm

Tuesday
Gentle Yoga w/ Leanne @ 4:30–5:30pm
Vinyasa Flow w/ Leanne @ 6:00–7:00pm

Wednesday
Hatha Yoga w/ Greg @ 5:30–6:45pm

Thursday
Intro. to Ashtanga w/ Sarah Smith @ 5:45–7:00pm

Saturday
Morning Flow w/ Greg @ 10:00–11:15am

Sunday
Yoga Class as part of Fall Fair w/ Greg @ 10:00–11:15am

Have a wonderful week!
Om Namah Shivaya

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