Schedule

The fall schedule is still in the works, but a couple new additions that I’m considering are an introduction to yoga and intermediate yoga.  Classes will begin Sunday, September 7th. Send an email to llaracey (at) gmail dot com to register or offer any feedback on the draft schedule. A confirmed schedule will be posted soon!

DRAFT SCHEDULE (to be confirmed)

MONDAY
4:00- 5:30 Ashtanga Mysore (by donation)
5:45-7:00 Level 1 Ashtanga

TUESDAY
12:00- 1:00 Heated Vinyasa
4:30- 5:30 Heated Vinyasa
6:00- 7:15 Core and Back

WEDNESDAY
5:30- 6:30 Intro to Yoga
7:00- 8:15 Intermediate Yoga

THURSDAY
4:00- 5:00 Beginner Ashtanga
5:15- 7:00 Ashtanga Mysore (by donation)
7:30- 8:45 Stretch and Unwind

SUNDAY
10:00- 12:00 Ashtanga Mysore (by donation)

4:30-5:30- Gentle Heart Yoga
6:15- 7:15 Teen Yoga
8:00 – 9:15 Core and Back

 

Join our Facebook group- Nava Yoga Sackville

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s