IMPORTANT CHANGES TO NOTE:
Instead of 4:30 Vinyasa Flow and 6:00 Beginner Ashtanga, Julie will be teaching ONE CLASS- 5:30- 6:45 Ashtanga Primary Series. This class will explore the Primary Series and will be adapted to meet the level of the students who attend.
Due to low attendance, the Teen Yoga class at 6:15 will be cancelled for the rest of the Fall. If there is sufficient interest, we will reinstate it again in the winter.
To be part of the discussion, join our Facebook group- Nava Yoga Sackville